The ingredients of the snacks nourish and satiate without weighing down the body.
The fiber content also acts on the bacterial flora to regulate intestinal functions. 


Seeds represent the most natural food by far. Man has always resorted to seeds to nourish himself as they constitute the primordial form of life. The seeds contained in the Rilevo, flax, sunflower and pumpkin breakers are an authentic mine of essential fatty acids, proteins, vitamins including E and group B but in particular mineral salts, such as iron and magnesium and trace elements, such as cobalt and copper.


It contains very high quantities of Omega-3 essential fatty acids, of which modern nutrition is unfortunately lacking. Omega-3s enter composition of the cell membrane , have a powerful anti-inflammatory action and modulate the immune response, keeping arteries healthy and a clear mind into old age. They also make the skin more elastic and hydrated, preventing the formation of wrinkles.


They are the richest seeds of all vitamins and minerals. It is the only vegetable to have vitamin B12 and a record content of vitamin B1. Chlorogenic acid plays a valuable protective action on the organism as an antibacterial and anti-infective. 


The active ingredients contained are innumerable. They are a source of vitamins E and F, selenium and magnesium. In particular, cucurbit seems to have a preventive action against all disorders of the urinary tract. 


It hides a large reserve of energy. The richness of protein, Omega-3 and mineral salts such as phosphorus, magnesium, zinc and calcium make sesame seeds natural wellness pills.


Cereals are the first product that man has treated since he devoted himself to agriculture and therefore represent the basis of human nutrition. There are countless varieties of cereals: it is essential to choose the most nutritious ones and which have not undergone varietal and genetic changes in recent decades. In fact, Rilevo natural bars contain spelled, oats, millet, khorasan wheat, amaranth, quinoa and sesame: all cereals that contain proteins, low glycemic index carbohydrates, mineral salts, vitamins and fibers, regulating intestinal functions. Millet in particular is the only alkalizing cereal, designed to keep the oxygen content high in the body.


It is one of the most complete cereals from a nutritional point of view. It is rich in minerals, including iron, magnesium, selenium and zinc. Vitamin E and some of the B group are present. Another positive feature is its good digestibility


It has a high content of silicic acid, which ensures stronger nails, shiny hair and perfect skin. The rich iron content provides for the maintenance of oxygen in the body and blood function.


It is a primitive grain but a real reserve of strength. It is rich in proteins, B vitamins and minerals, including magnesium, phosphorus, calcium and selenium.


It is rich in fiber, minerals and proteins, including lysine, an esssential amino acidhe absence of gluten makes it suitable for the diet of those suffering from celiac disease.


It is a complete food because it is a source of fiber, mineral salts, proteins and unsaturated fats, which are beneficial for the body. It does not contain gluten, so it is suitable for celiac subjects.


It is the richest cereal of all in proteins with an excellent biological value. The high content of soluble fibers that regulate intestinal function and the low glycemic index make it a valuable food for diabetics.


Walnuts, together with almonds . they are an essential part of the ingredients of Rilevo natural bars. They contain in concentrated form everything that the body needs: proteins, essential fatty acids, fibers, vitamins and almost all mineral salts, such as cheese, iron, phosphorus, magnesium, copper, zinc, essential for the correct enzymatic function of the gastrointestinal system.  


It is the type of nuts with the highest fiber content but above all it is an excellent source of essential fatty acids Omega-3, Omega-6 and vitamin E . It is also a concentrate of mineral salts including iron, calcium, phosphorus, copper and magnesium, excellent antioxidants.


It is a food-medicament easy to assimilate and extraordinarily rich in vitamins and mineral salts . It is an excellent tonic and anti-anemic.

A complete nutritional table, such as that of Rilevo natural bars, certifies the quality of the food, highlighting: the presence of Omega-3 and Omega-6 in the right proportion; the very high percentage of unsaturated fats (88%) of the total fats; the correct presence of fiber, which regulates intestinal functions; potassium, magnesium, iron and vitamin E in consistent quantities.