Nervous hunger is an eating disorder characterized by recurrent episodes of excessive food consumption, resulting in a loss of control. This disorder can lead to serious physical and psychological consequences if it is not addressed adequately. The exact cause of nervous hunger is not completely the...
The Microbiota and GanedenBC30 On the approximately 300 square meters of our gastro-intestinal tract there is a high microbial population that performs basic vital functions. The set of these microorganisms constitutes a real endocrine organ: the microbiota . Organ too often forgotten but recently re-evaluated. Our...
Cardiovascular disease remains the leading cause of mortality and morbidity worldwide. The inclusion of functional foods and natural health products in the diet is gaining more and more recognition as integral components of lifestyle changes in the fight against cardiovascular disease. Several preclinical and clinical...
Just like eating an apple a day, taking regular walks is a habit that can bring incredible health benefits to the body and mind andโฆ even โkeep the doctor awayโ! In fact, not only can it help you lose weight, lower your blood pressure, and...
We have now got used to excellent quality products and this time too they were no less. I'm talking about the Rilevo bars: after 4 hours without hunger and the sesame bars , here are the new arrivals, 1 Billion Ferments . Who doesn't usually use...
Sesame bars, are they all the same? Which are the best? Notwithstanding that in the middle of the morning or as a snack, the best snack remains a good seasonal fruit, sometimes an alternative is needed. Unfortunately in large-scale distribution it is really difficult to find...
Something is moving in the right direction, we are finally realizing the importance of nutrition. Too often underestimated , left in a corner, aside, not considered as something that could allow us to live better, longer, healthier. But it is not easy, the daily rhythms push...